Improve Your Relationships With Yourself and Others

GIVE YOUR SKILLS A BOOST!


Empowerment and Self-Discovery

Do you have difficulty identify and expressing what you need?
Do you put other people’s need ahead of your own?
Do you worry that others have negative thoughts about you?
Do you love yourself and accept who you are?

With our professional guidance, you can learn tools for:

• Identifying and reconnecting to your true self
• Discovering strengths and building confidence and self-esteem
• Renewing commitment to self
• Challenging resistance to change
• Overcoming obstacles to proper self-care



Relationship Enhancement

Do you have trouble expressing what you really want to your partner?
Does one or both of you feel there is no hope for your relationship?
Do you want a better connection and more intimacy with your partner?

You can learn new techniques to become more effective with:

• Reconnecting to your partner
• Enhancing intimacy
• Increasing sexual satisfaction
• Building trust and commitment
• Fostering healthy communication and resolving conflicts

 
For information on these programs or others presently in plcae, contact us at 703-255-7012 or info@totalhealthconcepts.net.